READ

Love her wild, Atticus: a beautiful collection of poems capturing what is both raw and relatable about the smallest and the grandest moments in life.

LISTEN

Kusanagi by ODESZA

SMELL

The magnificent magnolia trees are the true mark of Spring Equinox. With their luscious flowers and beautiful hues of pinks and whites. Smell the trees and taste the leaves (as they taste like fresh ginger).

TOUCH

abhyanga is the Ayurvedic ritual of self-massage using warm (sesame) oil. It is a loving act of self-care that with ground effects, easing anxiety and soothing aches.

ENCOURAGE

FOR YOU provides daily self-care for children, encouraging them to become the best version of themselves. "Through creativity, stories, games and exercises we help them to find happiness in themselves, to live with meaning, and to follow their hearts. We help children learn how to solve problems, show them that their dreams can win over their fears, help them to understand what is in their control, and what is out of their control, and allow them to see what superpowers they have within themselves. We will always guide the children with happiness and kindness, and encourage them to live earth friendly every day."